How Do I View Insights From the Planner?

Insights takes it a step further than simply providing you with daily nutrition breakdowns in your Planner.

To view insights of any plan:

1

When looking at your Planner, you will see the daily nutrition breakdowns — click any nutrient to bring up the "Insights" dialog:

Note
For each day we provide the totals of each nutrient, the macronutrient percentage (where applicable), per meal totals, and individual recipe totals. We hope this information makes it easier to balance your meal plans.

2

Choose another day of your plan from the "Day" select to see that day's insights without having to leave the dialog:

3

Click any recipe listed to easily view or edit it directly from within your Planner: